Take a walk & then have lunch.

I'm a good listener, but also have things to say. I find people interesting and think everyone has some good within. My views and actions are humanitarian. I support justice & equal opportunity for all, everywhere. I enjoy a good joke, but then forget it before I can pass it on. Music is essential, and I enjoy all the arts. Like to understand things (& people), and support good ideas. A good father.

Communication is essential - not just of ideas but, more importantly, of feelings. Positive & negative. Empathy helps a bunch in understanding where another is coming from. Being non-judgmental & patient helps in all relationships.

My three kids. My best friend (from college). The magnificent sound of
some music. The beauty of Mother Nature - and also of many people's faces. Moments of being loved, and loving. Good health. The positive influence my parents had on my life.

Depends alot on my attitude and feelings, and how I experience whatever. The presence of family or good friends makes a difference.